The shadow is a tricky thing. It lives in a language-less land and so it can’t just come out and say, with words, what’s on its mind (generally speaking). Instead, it feeds us in symbols, feelings, sensations, intuitions and other such urgings that can seem vague and elusive.

I can’t say for sure, but I wonder if part of the reason it works in this way is that it simultaneously wants to be discovered while wanting to evade detection. The part of it that desires discovery, is probably the part of it that is seeking expression and ultimately acceptance. But on the other hand, it doesn’t want us to be totally aware of its schemes because then it runs the risk of eradication or further suppression. Let’s face it, we haven’t been exactly welcoming of our shadow parts - I can totally understand why it would be as afraid of us as we are of it!

This comprehensive overview of the concept of the shadow and shadow work, is meant to serve as a complement to the 30-day immersive we have also developed. You can keep reading this primer, if you haven’t already, and when you’re ready, you may begin your own journey into the deep.